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Creamy Cottage Cheese Egg Bites


  • Total Time: 35 minutes
  • Yield: 12 egg bites 1x

Description

Discover how to make delicious, protein-packed Cottage Cheese Egg Bites with this easy-to-bake recipe. Enjoy a perfectly creamy and customizable breakfast solution that’s great for meal prep.


Ingredients

Scale
  • 1½ cups full-fat cottage cheese
  • 8 large eggs
  • ¼ cup milk (any kind)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • 1 cup shredded cheese (e.g., cheddar, Monterey jack)
  • 1 cup cooked and finely chopped vegetables (e.g., spinach, bell peppers, mushrooms)
  • ½ cup cooked protein (e.g., crumbled bacon, sausage, diced ham)
  • Non-stick cooking spray or silicone muffin liners

Instructions

  • Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin very well or line with silicone liners.
  • In a large bowl, whisk together cottage cheese, eggs, milk, salt, pepper, and garlic powder until well combined.
  • Gently fold in the shredded cheese, cooked vegetables, and cooked protein until evenly distributed.
  • Spoon the mixture into the prepared muffin cups, filling each about three-quarters full.
  • Bake for 20-25 minutes, or until the tops are golden brown and the centers are set.
  • Let the egg bites cool in the muffin tin for 5-10 minutes before carefully removing. Serve warm or store for later!
  • Prep Time: 10 mins
  • Cook Time: 25 mins