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crispy baked Parmesan zucchini

Crispy Baked Parmesan Zucchini


  • Author: Isabella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Transform simple zucchini into a golden, cheesy delight! These crispy baked slices are coated in a savory Parmesan and herb breadcrumb crust, offering a satisfying crunch without the guilt. A perfect 15-minute prep side dish that even the pickiest kids will love.


Ingredients

Scale
  • 23 medium zucchinis, sliced into 1/4 inch rounds
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs (plain, seasoned, or Panko for extra crunch)
  • 2 large eggs, beaten
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • Salt and freshly ground black pepper to taste
  • Optional: Red pepper flakes for a spicy kick

Instructions

  • Preheat Oven: Set your oven to 425°F (220°C). Line a large baking sheet with parchment paper to prevent sticking and ensure even browning.
  • Prepare the Coating: In a medium mixing bowl, combine breadcrumbs, grated Parmesan, garlic powder, Italian seasoning, salt, and pepper. Stir until well mixed.
  • Coat the Zucchini: Dip each zucchini slice into the beaten eggs until fully submerged, then dredge it through the breadcrumb mixture, pressing gently to make the coating stick.
  • Arrange: Place the coated slices in a single layer on the prepared baking sheet. Leave space between each slice to allow hot air to circulate for maximum crispiness.
  • Bake: Bake for 20-25 minutes, or until the coating is golden brown and the zucchini is tender. Serve immediately for the best texture.

Notes

  • Pro Tip: Use Panko breadcrumbs for a lighter, airier crunch.
  • Avoid Sogginess: Do not crowd the baking sheet; if the slices touch, they will steam instead of crisp.
  • Reheating: If you have leftovers, reheat them in an oven or air fryer to bring back the crispy texture
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish / Snack
  • Method: Oven Baked
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 cup of slices
  • Calories: 155 kcal
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 95mg

Keywords: Baked Zucchini, Parmesan Zucchini, Crispy Zucchini Slices, Healthy Side Dish, Low Calorie Snack, Easy Zucchini Recipe