Description
Discover how to make Easy Healthy Broccoli Pasta with our step-by-step recipe. Enjoy the best flavor with this simple and nutritious dish.
Ingredients
Scale
- 12 oz (340g) short pasta (orecchiette, penne, or farfalle)
- 4 cups (approx. 1 lb / 450g) broccoli florets, cut into small, bite-sized pieces
- 4–5 cloves garlic, thinly sliced or minced
- 1/2 tsp red pepper flakes (or more, to taste)
- 1/4 cup extra virgin olive oil
- 1/4 cup fresh lemon juice
- 1/2 cup freshly grated Parmesan cheese, plus more for serving
- Salt and freshly ground black pepper, to taste
- Reserved pasta water (approx. 1 cup)
Instructions
- 1. Prep Ingredients: Have all ingredients measured and ready before cooking.
- 2. Cook Pasta & Broccoli: Bring a large pot of salted water to a boil. Add pasta and cook according to package directions. 3-4 minutes before pasta is al dente, add broccoli florets to the pot. Cook until pasta is al dente and broccoli is crisp-tender. Drain, reserving 1 cup of pasta water.
- 3. Sauté Aromatics: While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and red pepper flakes; sauté for 1-2 minutes until fragrant and lightly golden.
- 4. Combine & Finish: Add drained pasta and broccoli to the skillet. Pour in about 1/2 cup of reserved pasta water. Toss vigorously to create a light sauce, adding more pasta water as needed for desired consistency. Remove from heat. Stir in lemon juice and Parmesan cheese. Taste and season with salt and pepper. Serve immediately, garnished with more Parmesan if desired.
- Prep Time: 10 mins
- Cook Time: 15 mins