Description
Unlock the secret to the most delicious and satisfying protein shake. This recipe blends real Oreos into a creamy, protein-packed treat that tastes like dessert, without the guilt.
Ingredients
Scale
- 1 cup (240ml) milk (dairy or non-dairy)
- 1 scoop (approx. 30g) vanilla or cookies and cream protein powder
- 3–4 Oreo cookies
- 1/2 cup ice cubes (or frozen milk cubes)
- 1/2 teaspoon vanilla extract
- Optional: 1-2 teaspoons sweetener (e.g., maple syrup, stevia)
Instructions
- Add milk and vanilla extract to your blender.
- Next, add protein powder, Oreo cookies, and ice.
- Blend on high speed until completely smooth and creamy, with small cookie bits.
- Taste and adjust sweetness or thickness if desired.
- Pour into a glass and enjoy immediately.
- Prep Time: 5 mins
- Cook Time: 0 mins