Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fresh Vegan Picnic Hummus Veggie Pinwheels


  • Total Time: 20 minutes
  • Yield: 16-20 pinwheels (4 wraps) 1x

Description

Prepare delicious fresh vegan picnic hummus veggie pinwheels with our step-by-step recipe. Perfect for any occasion and easy to make for the best flavor!


Ingredients

Scale
  • 4 large (10-12 inch) soft whole wheat or flour tortillas
  • 1 cup (240g) hummus (store-bought or homemade)
  • ½ cup finely diced red bell pepper
  • ½ cup finely shredded carrots
  • 1 cup fresh baby spinach leaves, packed and thoroughly dried
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • ¼ teaspoon garlic powder (optional)

Instructions

  • Prep Your Veggies: Wash and thoroughly dry all vegetables. Finely dice the bell pepper, shred the carrots, and ensure spinach is completely dry.
  • Spread the Hummus: Lay one tortilla flat. Spread about ¼ cup of hummus evenly over the entire surface, leaving a small border at the edges.
  • Layer the Veggies: Evenly distribute one-quarter of the spinach leaves, bell pepper, and shredded carrots over the hummus. Sprinkle with a quarter of the fresh dill, parsley, and garlic powder (if using).
  • Roll Tightly: Starting from one end, tightly roll the tortilla, maintaining even pressure to create a firm log.
  • Chill: Wrap the rolled tortilla tightly in plastic wrap. Repeat with the remaining tortillas and fillings. Refrigerate all rolled wraps for at least 30 minutes to an hour.
  • Slice & Serve: Once chilled, unwrap the rolls and use a sharp, serrated knife to slice each roll into 1-inch thick pinwheels. Arrange on a platter and serve immediately.
  • Prep Time: 20 mins
  • Cook Time: 0 mins