Description
This easy-to-bake pita pizza offers all the deliciousness of your favorite comfort food without the cholesterol guilt. Enjoy a crispy crust topped with fresh veggies and savory sauce for a satisfying healthy meal.
Ingredients
Scale
- 2 whole wheat pita breads
- 4 tbsp low-sodium tomato sauce or puree
- 1/2 cup part-skim mozzarella cheese, shredded
- 1/4 cup mixed fresh vegetables (e.g., sliced bell peppers, mushrooms, spinach, onion)
- Optional: 2 oz cooked lean protein (e.g., grilled chicken, turkey pepperoni)
- 1/2 tsp dried oregano
- 1/4 tsp dried basil
- 1/4 tsp garlic powder
- Pinch of red pepper flakes (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C). Place pita breads on a baking sheet.
- Sauce the Pitas: Spread 2 tablespoons of low-sodium tomato sauce evenly over each pita, leaving a small border.
- Layer Toppings: Sprinkle a light layer of mozzarella, then arrange your chosen fresh vegetables and optional lean protein. Top with another sprinkle of cheese.
- Season: Season generously with dried oregano, basil, garlic powder, and red pepper flakes if using.
- Bake: Bake for 8-12 minutes, or until the cheese is bubbly and lightly golden, and the crust is crispy.
- Cool & Serve: Let cool for 1-2 minutes before slicing and serving.
- Prep Time: 10 mins
- Cook Time: 10-12 mins