Description
Discover a delicious and easy mushroom and tofu stir-fry recipe. This dish features crispy tofu, tender mushrooms, and a rich umami sauce for a satisfying meal.
Ingredients
Scale
- 1 block (14-16 oz) extra-firm or firm tofu, pressed and cubed
- 1 tbsp cornstarch (for tofu)
- 1 tbsp + 1 tbsp + 2 tbsp high smoke point oil (like avocado or peanut), divided
- 1 lb cremini or shiitake mushrooms, sliced
- 1 red bell pepper, thinly sliced (optional)
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3–4 green onions, sliced, white and green parts separated
- For the Stir-Fry Sauce:
- ¼ cup low-sodium soy sauce (or tamari for GF)
- 1 tbsp rice vinegar
- 1–2 tbsp honey, maple syrup, or brown sugar (to taste)
- 1 tsp sesame oil
- Pinch of black pepper
- For the Cornstarch Slurry:
- 1 tbsp cornstarch
- 2 tbsp cold water
Instructions
- Step 1: Press and Prepare Tofu. Press the tofu for at least 30 minutes to remove excess moisture. Cut into 1-inch cubes.
- Step 2: Marinate Tofu. Toss tofu cubes with 1 tbsp soy sauce and 1 tsp cornstarch. Let sit while prepping other ingredients.
- Step 3: Prepare Vegetables and Sauce. Chop mushrooms, bell pepper (if using), mince garlic, grate ginger, and slice green onions. Whisk together all stir-fry sauce ingredients. Prepare cornstarch slurry.
- Step 4: Cook Crispy Tofu. Heat 1-2 tbsp oil in a large skillet or wok over medium-high heat. Add tofu in a single layer and cook for 5-7 minutes, turning until golden and crispy. Remove and set aside.
- Step 5: Sauté Mushrooms and Aromatics. Add 1 tbsp oil to the pan (if needed). Add mushrooms and sauté until browned (3-5 mins). Push to one side, add garlic and ginger, cook for 30 seconds until fragrant. Add other vegetables like bell peppers, stir-fry 2-3 minutes.
- Step 6: Combine and Thicken. Return tofu to the pan. Pour in the stir-fry sauce. Bring to a simmer. Pour in cornstarch slurry, stirring constantly until thick and glossy. Cook for 1-2 minutes. Stir in sliced green onions (green parts). Serve immediately.
- Prep Time: 15 mins
- Cook Time: 20 mins