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Delicious Mushroom and Tofu Stir-Fry


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Discover a delicious and easy mushroom and tofu stir-fry recipe. This dish features crispy tofu, tender mushrooms, and a rich umami sauce for a satisfying meal.


Ingredients

Scale
  • 1 block (14-16 oz) extra-firm or firm tofu, pressed and cubed
  • 1 tbsp cornstarch (for tofu)
  • 1 tbsp + 1 tbsp + 2 tbsp high smoke point oil (like avocado or peanut), divided
  • 1 lb cremini or shiitake mushrooms, sliced
  • 1 red bell pepper, thinly sliced (optional)
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 34 green onions, sliced, white and green parts separated
  • For the Stir-Fry Sauce:
  • ¼ cup low-sodium soy sauce (or tamari for GF)
  • 1 tbsp rice vinegar
  • 12 tbsp honey, maple syrup, or brown sugar (to taste)
  • 1 tsp sesame oil
  • Pinch of black pepper
  • For the Cornstarch Slurry:
  • 1 tbsp cornstarch
  • 2 tbsp cold water

Instructions

  • Step 1: Press and Prepare Tofu. Press the tofu for at least 30 minutes to remove excess moisture. Cut into 1-inch cubes.
  • Step 2: Marinate Tofu. Toss tofu cubes with 1 tbsp soy sauce and 1 tsp cornstarch. Let sit while prepping other ingredients.
  • Step 3: Prepare Vegetables and Sauce. Chop mushrooms, bell pepper (if using), mince garlic, grate ginger, and slice green onions. Whisk together all stir-fry sauce ingredients. Prepare cornstarch slurry.
  • Step 4: Cook Crispy Tofu. Heat 1-2 tbsp oil in a large skillet or wok over medium-high heat. Add tofu in a single layer and cook for 5-7 minutes, turning until golden and crispy. Remove and set aside.
  • Step 5: Sauté Mushrooms and Aromatics. Add 1 tbsp oil to the pan (if needed). Add mushrooms and sauté until browned (3-5 mins). Push to one side, add garlic and ginger, cook for 30 seconds until fragrant. Add other vegetables like bell peppers, stir-fry 2-3 minutes.
  • Step 6: Combine and Thicken. Return tofu to the pan. Pour in the stir-fry sauce. Bring to a simmer. Pour in cornstarch slurry, stirring constantly until thick and glossy. Cook for 1-2 minutes. Stir in sliced green onions (green parts). Serve immediately.
  • Prep Time: 15 mins
  • Cook Time: 20 mins