Description
Fuel your body with this delicious and satisfying chocolate peanut butter protein smoothie. It’s incredibly easy to make and tastes like a healthy dessert.
Ingredients
Scale
- 1 medium frozen banana, sliced
- 1 scoop (approx. 25-30g) chocolate or vanilla protein powder (whey or plant-based)
- 2 tablespoons natural peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 cup milk (dairy or non-dairy, e.g., almond milk)
- Optional: A few ice cubes for extra chill/thickness
- Optional: Pinch of sea salt to enhance flavors
Instructions
- Add milk to your blender first, followed by peanut butter, protein powder, cocoa powder, and finally, the frozen banana slices and any optional ice or sea salt.
- Secure the lid and blend on low speed, gradually increasing to high until the smoothie is completely smooth and creamy, with no chunks. Use a tamper if necessary.
- If the smoothie is too thick, add more milk, one tablespoon at a time, and re-blend until desired consistency is reached.
- Pour into a glass and serve immediately. Enjoy your nourishing and delicious treat!
- Prep Time: 5 mins
- Cook Time: 0 mins